Guduchi, a climbing vine native to India, has heart-shaped leaves and greenish-yellow flowers. Its stem, roots, leaves, and bark are widely used in Ayurveda.
- Helps regulate blood sugar and reduces oxidative stress.
- Supports respiratory health by easing cold, cough, asthma, and tonsil infections.
- Relieves diarrhea, dysentery, and promotes healthy skin and body temperature.
- Boosts immunity, manages flu from malaria or dengue, and increases blood platelets.