BENEFITS:
- Ashvagandha is a natural adaptogen, which means that it helps the body adapt to stress. It can help reduce stress levels, improve mood, and boost energy.
- Ashwagandha has been boost the immune system, helping the body fight off infection.
- Ashvagandha can help improve cognitive function, including memory, focus, and learning.
- Ashvagandha has anti-inflammatory properties, which can help reduce inflammation throughout the body.
- Ashvagandha can help improve sleep quality, making it easier to fall asleep and stay asleep.
INGREDIENTS: Ashvagandhai
DOSAGE: 3 to 6 gms two times a day with milk after food / As directed by the Physician